Is a good source of vitamins, minerals, proteins and fiber

Trout, brown, raw is good for containing the following items :

Sodium mg 56, Potassium mg 480, Calcium mg 9, Phosphorus mg 260, Magnesium mg 29, Iron mg 2, Zinc mg 1, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	JC	Food Code	16-224	Sodium mg	56
Potassium mg	480	Calcium mg	9	Magnesium mg	29
Phosphorus mg	260	Iron mg	2	Copper mg	0
Zinc mg	1	Chloride mg	0	Manganese mg	0
Energy kcal	112	Protein g	19	Total nitrogen g	3
Carbohydrate g	0	Fat g	4	Starch g	0
Glucose g	0	Galactose g		Fructose g	0
Sucrose g	0	Maltose g	0	Lactose g	0
Fibre g		Satd FA/100g g	0	Mono FA/100g	0
Poly FA100g	0	Cholesterol mg	0